The ongoing fitness boom finds more and more people taking up
recreational activities in an effort to improve health and
quality of life. Disc golf provides upper and lower body conditioning,
aerobic exercise, and promotes a combination of physical and mental
abilities that allow very little risk of physical injury. Concentration
skills increase by mastering shots and negotiating obstacles. Players
of limited fitness levels can start slowly and gradually increase their
level of play as fitness improves. Scheduling is also flexible; a round
takes one to two hours, and may be played alone, eliminating the difficulty
of scheduling tee times. And as in traditional golf, disc golfers find
themselves "hooked;" increasing the likelihood of frequent participation.
Disc golf offers year-round fitness, even in rain or snow. Perhaps the
greatest attribute of the sport is the expense - or rather, the lack of it.
A professional quality disc costs less than $10,
and it only takes one for basic play.
And, of course, there's the sheer fun of the game
- no matter what your age or skill level!
Play Disc Golf - The Sport of the FUTURE!!!